YIN YOGA
Sat, Sep 20
|Berry Hill Resort and Conference Center
Join us for a YIN YOGA session September 20
Time & Location
Sep 20, 2025, 10:00 AM – 11:00 AM
Berry Hill Resort and Conference Center, 3105 River Rd, South Boston, VA 24592, USA
About the Event
Join us for a deeply restorative Yin Yoga session at Berry Hill Resort.
Guided by the gentle instruction of Susan Stewart, you’ll explore slow, mindful stretches designed to release tension, improve flexibility, and calm the mind. Yin Yoga focuses on holding poses for longer periods, allowing your body to open and your thoughts to settle—perfect for finding balance in the midst of life’s busyness.
Whether you’re a seasoned yogi or brand new to the mat, this class is suitable for all levels. Bring your mat, breathe deeply, and treat yourself to an hour of peace and renewal.
Session is $12 and is open to our community friends and hotel guests. Please pay at the hotel front desk prior to class.